NEWS

Libraries begin pickup service

Libraries begin pickup service

(May 22) As the City of San Diego continues its phased reopening by expanding neighborhood services, the San Diego Public Library will offer contact-free pickup service at 11 library locations beginning Tuesday, May 26.

The pickup service will restore access to 2.9 million physical materials in the San Diego Public Library’s collection to library patrons for the first time since libraries were closed in mid-March due to the COVID-19 pandemic. It also prioritizes the health and safety of patrons and employees while allowing San Diegans to pick up materials at designated locations.

“We’re flattening the curve, and as San Diegans continue to do the right thing we will expand and restore neighborhood services in a safe and responsible way,” said Mayor Kevin L. Faulconer. “We know San Diegans love and miss their libraries, so we’re excited to offer contact-free pickup to provide access to millions of books and other materials while implementing safeguards to protect employees and patrons.”

Starting May 26, pickup service will be available Monday through Friday, from 10:30 a.m. to 5:30 p.m., at the following locations: Carmel Valley, College-Rolando, La Jolla/Riford, Logan Heights, Mira Mesa, Mission Hills-Hillcrest/Knox, Mission Valley, Point Loma/Hervey, Rancho Bernardo, San Ysidro and Valencia Park/Malcolm X.

Patrons with existing holds will be notified by email when their materials are available. The San Diego Public Library will begin accepting new holds for pickup on June 1, 2020.

“The pickup service is an important first step in the Library’s return to full service,” said Library Director Misty Jones. “While our libraries have been physically closed, patrons have been using our online resources in record numbers. However, we’ve heard from many people who prefer physical books and this pickup service allows them to access some of the resources they’ve been missing.”

Patrons will need to present a valid library card or library card number to pick up their materials. Library facilities will not be open to the public and will not accept returns at this time. Due dates on items currently checked out have been extended to June 12, 2020.

Patrons can visit the Library’s Pickup Service (https://www.sandiego.gov/public-library/pickup-service) page for more information, including how to place a hold and what patrons can expect when they arrive to collect their materials.

The San Diego Public Library moved many of its resources online for San Diegans to enjoy and share from home, including:

For more information, go to the Library’s frequented asked questions section at (https://www.sandiego.gov/blog/library-faqs).

To date, more than 100 librarians and staff have answered more than 1,500 questions online and recorded more than 75 videos, including 40 storytime and 15 craft videos. San Diegans have access to 98,000 eBooks/eAudiobooks and more than 50 databases.

169 thoughts on “Libraries begin pickup service”

  109. Pop-up reklamlar ve diğer dikkat dağıtıcı
    olmadan favori porno klipleri izleyin. Pornoya odaklan. Enjoy Ücretsiz Porno Seks
    Videoları İndir. Xhamster Downloader tüm olası cihazlarda
    herhangi bir porno video indirmek ve internet bağlantısı olmadan izlemek için izin veren ücretsiz bir hizmettir.
    Ayrıca arama ve Beeg, Xvideos.

  154. I want to know how to make my browser load fast on reboot. Most of the time, I only need the web browser but it takes ages because of other programs loading.. . I hope to find a way to boot up and get web browser straight up. I have IE, and FireFox and I am running windows xp media edition.. . Any suggestions?. . Thanks..

  157. Предлагаем услуги профессиональных инженеров офицальной мастерской.
    Еслли вы искали срочный ремонт холодильников gorenje, можете посмотреть на сайте: ремонт холодильников gorenje
    Наши мастера оперативно устранят неисправности вашего устройства в сервисе или с выездом на дом!

  166. CJC-1295 and Ipamorelin are two peptides that have gained popularity among fitness enthusiasts, bodybuilders, and individuals seeking anti-aging benefits. Both target the growth hormone (GH) axis but differ in their mechanisms of action, duration of effect, and potential side effects. Understanding how they work, managing their adverse reactions, and learning about their pharmacokinetics can help users make informed decisions about dosage, timing, and safety.

    Overview of CJC-1295 & Ipamorelin Peptides

    CJC-1295 is a synthetic growth hormone-releasing hormone (GHRH) analog. It mimics the natural peptide that stimulates the pituitary gland to secrete growth hormone. By binding to GHRH receptors, CJC-1295 activates intracellular signaling pathways that promote GH release. The peptide is often combined with a long-acting formulation of hexarelin or another ghrelin agonist for sustained stimulation.

    Ipamorelin, on the other hand, is a selective growth hormone secretagogue (GHS). It binds to the ghrelin receptor (also known as GHS-R1a) but does not activate the same downstream pathways that cause appetite increase. Instead, Ipamorelin’s action is highly specific for GH release, producing modest increases in insulin-like growth factor 1 (IGF-1) and minimal influence on cortisol or prolactin.

    Both peptides are administered via subcutaneous injection, usually once daily or twice a day depending on the protocol. They are popular because they can produce a natural, pulsatile release of GH without the extremes that synthetic analogs sometimes cause.

    Understanding CJC 1295 & Ipamorelin

    When used together, CJC-1295 and Ipamorelin create a synergistic effect. CJC-1295 provides the initial stimulus by activating GHRH receptors, while Ipamorelin maintains the GH pulse through ghrelin receptor activation. This dual approach leads to:

    Higher peak levels of GH than either peptide alone.

    Sustained IGF-1 production, which is responsible for many anabolic effects such as increased muscle mass, reduced fat stores, and improved skin elasticity.

    Reduced appetite stimulation, a common side effect with other GHS peptides like GHRP-6.

    Because these peptides work on the body’s natural hormone pathways, they are often considered safer than direct GH injections. However, users still need to be aware of potential side effects and how to mitigate them.

    CJC 1295 & Ipamorelin: Managing Side Effects

    Even though both peptides are relatively mild compared to exogenous growth hormone, some individuals experience adverse reactions. Common side effects include:

    Injection site pain or irritation: A small amount of saline pre-wash, rotating injection sites, and using a fine needle can minimize discomfort.

    Water retention (edema): This may be due to increased GH activity. Staying hydrated, reducing sodium intake, and taking magnesium can help counteract swelling.

    Headache: Often linked to changes in blood pressure or fluid balance. Taking a small dose of acetaminophen https://www.valley.md/ipamorelin-vs-sermorelin-which-one-is-for-you injection can relieve symptoms without interfering with peptide action.

    Increased appetite: While Ipamorelin is designed to avoid this effect, some users still report mild hunger. Managing carbohydrate intake and timing meals around injections can reduce this response.

    Joint or muscle aches: These may be temporary; gentle stretching and adequate rest usually resolve them.

    To manage side effects effectively:

    Start with a low dose: Beginning with 0.2–0.3 mg per day for each peptide allows the body to acclimate. Gradually increase as tolerance builds.

    Maintain consistent injection schedule: Irregular dosing can cause fluctuations in hormone levels, increasing the risk of side effects.

    Use a high-quality syringe and needle: A 27-30 gauge needle reduces tissue trauma.

    Monitor IGF-1 and GH levels: Regular blood tests help ensure that the peptide is working within desired ranges and prevent excessive hormone spikes.

    Stay hydrated and balanced in electrolytes: This helps mitigate edema and supports overall metabolic health.

    Avoid mixing with other stimulants or anabolic agents: Combining peptides with high-dose testosterone, steroids, or stimulants can amplify side effects like hypertension or insulin resistance.

    Long-term use of CJC-1295 and Ipamorelin has not been extensively studied in large human trials, so users should exercise caution. Periodic breaks (e.g., 4–6 weeks off after a 12–16 week cycle) may reduce the risk of receptor desensitization and allow natural hormone rhythms to recover.

    In conclusion, CJC-1295 and Ipamorelin offer a potent yet relatively safe way to stimulate growth hormone production. By understanding their pharmacology, carefully monitoring side effects, and following best injection practices, users can maximize benefits such as muscle gain, fat loss, and improved recovery while minimizing potential risks.

Leave a Reply

Your email address will not be published. Required fields are marked *