A young pitcher warms up shortly before a baseball game at Jerabek Park. About the Sports & Fitness section Scripps ...

Do I have a concussion? What is a Concussion? Simply put, when you hit your head, your brain moves around ...

Proper food, hydration, rest and planning are four areas in which parents should focus to help their teen athletes. Keep ...

A new program called Athletic TIPS strives to foster a safer experience for young athletes. Nonprofit brings attention to preventing ...

ADVERTORIAL Inside Scripps Ranch’s First Pilates & Wellness Studio Charis Pilates & Wellness, the family-owned studio known for small classes ...

ADVERTORIAL ROWI Teen & Parent Wellness Centers created Start School Stronger, a back-to-school readiness program designed for children and teens ...

ADVERTORIAL Is this the Best Lamb Burger in the City? There’s a burger at Yanni’s Bar & Grill that regulars ...

ADVERTORIAL Navy Veteran Brings a Come-As-You-Are Approach to Pilates Dan and Kristin Cain are opening a new Charis Pilates location ...

PAID POLITICAL ADVERTISEMENT In the race for San Diego Superior Court Judge, Office 32, there is one clear choice: Tia ...

ADVERTORIAL Scripps Ranch Family-Owned Charis Pilates is Building Strength and Community When Kristin Cain first climbed onto a Pilates reformer, ...

ADVERTORIAL Why Teens Thrive with Support from ROWI Teen & Parent Wellness Centers® Today’s teens are under more pressure than ...