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Metafit HIIT free trial workout

A free Metafit HIIT Trial Workout will be held on Wednesday, Aug. 30 from 9 to 9:45 a.m. in Jerabek Park.

Metafit HIIT free trial workout

Fitness expert Judi Schreyer will hold a free Metafit High Intensity Interval Training (HIIT) Trial Workout on Wednesday, Aug. 30 from 9 to 9:45 a.m. in Jerabek Park. Anyone wanting to see what this type of workout is all about, or those familiar with the workout who want to experience Schreyer’s guidance now have a chance to experience the workout for themselves.

Those attending should bring a water bottle, a large towel or mat and a positive attitude. To sign up visit: http://bit.ly/2xdkKdo. For more about Schreyer visit: sdkinetikfitness.com.

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