SPORTS

Old Pros Run & Ride

The Fourth of July Run & Ride, presented by the Scripps Ranch Old Pros, is a highly-anticipated and beloved annual community event. (photo by John Gregory)

Old Pros Run & Ride

School is out, warmer temperatures have returned and the Scripps Ranch Old Pros are gearing up for their signature annual fundraising event: the Fourth of July Run & Ride. With five separate events and approximately 4,000 participants expected, there are still plenty of details to be finalized by the dedicated team of volunteers.

Steve Trifoglio has returned this year as the Fourth of July Czar, responsible for overseeing all aspects of the event.

“About 150-175 Old Pros are directly involved with putting on this event, all on a volunteer basis,” he said. “It couldn’t be done without the passion that everyone has for this event; we’re proud to do it.”

The Run & Ride will again offer five different events intended to suit a vast range of participants on the morning of July 4, from families with children in strollers to well-conditioned athletes. Participants can choose from a two-mile “fun run,” a 12-mile bike ride, a USA Track & Field-sanctioned 10K run, a 28-mile bike ride, or a 50-mile bike ride. The running events begin on Red Cedar Drive in front of Miramar Ranch Elementary School. Cycling events begin at the intersection of Hibert Street and Scripps Ranch Boulevard. All races conclude with a finish at Hoyt Park where a small festival with beer garden featuring craft brewed beer, food trucks, a live band and other activities await.

New for this year, patriotic event merchandise – including socks, headbands and bike jerseys – will be available for purchase during bib pick-ups or at Hoyt Park following the Run & Ride. Additionally, as part of the post-event activities, the Old Pros will add a dunk tank, offering event-goers an opportunity to “dunk the Czar,” according to Trifoglio. Per usual, family-friendly activities like a photo booth, inflatable slides and face painting will also be available.

Megan Garvey, a 15-year-old Scripps Ranch native, began participating in the Run & Ride with her family when she was just two years old, sitting in a toddler seat attached to the rear of her father’s bicycle.

“It’s always been something we’ve done as a family,” said Garvey, whose family has only missed the event once in the last 13 years.

Drew Londerholm and his “Speedo Crew” pose for a fun group photo on race day. (courtesy Drew Londerholm)

Drew Londerholm is also a long-time participant in the Run & Ride, having begun his participation with his family 20 years ago while in middle school. Once he reached early adulthood, he and a friend decided to begin a tradition of participating in the run events wearing red, white and blue Speedos, socks, headbands and other costume accessories. Over the next several years, more and more friends – both male and female – would join their “Speedo crew,” making them a well-known fixture at the annual event.

“We recruited more and more people to run with us in Speedos. Ladies would wear tutus,” Londerholm said. “We had upwards of 30 people in 2016 and 2017, and have had friends from as far as Los Angeles join us.”

While the shorter races are certainly family-friendly and conducive to casual participation, more competitive athletes find the longer distance races just as fulfilling. Scott Houts is the club leader for the Challenged Athletes Foundation (CAF) cycling club. His group consists of physically challenged athletes who may have prosthetic or missing limbs and may utilize cycling equipment that has been modified to suit their special needs. The club also includes able-bodied athletes who participate as mentors and supporters alongside their physically challenged colleagues.

Houts’ group has participated in the 50-mile bike ride for the last four years. He said that the inclusive nature of the event, the fact that funds raised are for a charitable cause, and the reasonably challenging design of the course, make it a good fit for his club.

“We get great hospitality when we’re out there,” Houts said. “It’s a fun opportunity to come out and ride with a bunch of other people on a great American holiday and enjoy ourselves. It’s a little bit of a challenge, but not so hard that our riders can’t handle it.”

Garvey, Londerholm and Houts all agree that the community aspect of the Run & Ride is one of the most appealing elements.

“The sense of community is what has kept me coming back year after year,” Londerholm said. “The Old Pros do a great job of organizing the event and of honoring those who served.”

For more information, visit srop.org.

20 thoughts on “Old Pros Run & Ride”

  1. smmpanel,smm panel,smm panel ,instagram takipçi hilesi, instagram takipçi arttırma, instagram takipçi hilesi 2023, instagram takipçi hilesi 2023, instagram takipçi hilesi nasıl yapılır, instagram takipçi hilesi şifresiz, instagram takipçi hilesi uygulama, instagram takipçi hilesi ücretsiz, instagram bedava takipçi hilesi, instagram bedava takipçi hilesi nasıl yapılır, takipçi hilesi, takipçi hilesi 2021, takipçi hilesi instagram 2023, takipçi hilesi nasıl yapılır, takipçi hilesi #instagram

  3. Superb blog! Do you have any suggestions for aspiring writers?
    I’m hoping to start my own website soon but I’m a little
    lost on everything. Would you advise starting with a free platform like WordPress or go for a paid option? There are so many
    options out there that I’m completely overwhelmed ..
    Any suggestions? Thanks!

  5. I’m truly impressed by your profound understanding and excellent writing style. The knowledge you share clearly stands out in every piece you write. It’s obvious that you invest a great deal of effort into researching your topics, and that effort does not go unnoticed. Thanks for providing such detailed information. Keep up the great work! https://www.elevenviral.com

  6. I’m thoroughly captivated by the profound understanding and excellent ability to convey information. Your depth of knowledge clearly stands out in each paragraph. It’s obvious that you put a lot of effort into delving into your topics, and that effort pays off. We appreciate your efforts in sharing such detailed information. Keep on enlightening us! http://www.RochelleMaize.com

  7. I’m thoroughly captivated with your deep insights and superb ability to convey information. Your depth of knowledge is evident in every sentence. It’s clear that you put a lot of effort into researching your topics, and that effort is well-appreciated. Thanks for providing such detailed information. Continue the excellent job! https://rochellemaize.com

  9. Obwohl Casinos ohne Sperrdatei keine automatische Spielererkennung haben, bieten sie dennoch Spielerschutz.
    Casinos mit Sperre bieten den in Deutschland vorgeschriebenen Spielerschutz sowie eine zusätzliche Option zur Selbstbegrenzung.

    Bei Kurzzeitsperren (z. B. 24-Stunden-Sperre) erfolgt die Löschung
    der personenbezogenen Daten zwei Wochen nach Ablauf der Sperre.

    Der Deutsche Online Casinoverband (DOCV) und der Deutsche Sportwettenverband (DSWV) gaben die sogenannte Schnabl-Studie in Auftrag, die eine große Nachfrage nach
    Online-Casinos ohne deutsche Lizenz offenbarte.

    Bei einer Selbstsperre beträgt diese mindestens 3 Monate
    und bei einer Fremdsperre mindestens 1 Jahr. Ein OASIS-Eintrag
    aufgrund einer Selbst- oder Fremdsperre wird nicht automatisch
    aufgehoben.
    Beantragen Sie eine Selbstsperre, ist dies mit einer Auszeit von grundsätzlich einem Jahr verbunden. Möchten Sie die OASIS Sperre umgehen,
    können Sie dies ausschließlich über ein Casino ohne deutsche Lizenz oder ein Casino ohne LUGAS.
    Nicht von der OASIS Sperre betroffen sind folglich alle Casino ohne deutsche Lizenz.
    Die OASIS Sperrdatei finden Sie ausschließlich
    in den Online Casinos mit deutscher Lizenz und somit auch PayPal
    Casinos.
    Wir haben uns für Dich auf die Suche begeben und die aktuell besten Online Casinos zusammengestellt,
    in denen auch wir selbst ausgesprochen gerne spielen. Bei der Registrierung gibt der Spieler in einem deutschen Online Casino seine vollständigen Benutzerdaten an.
    Einige Casinos ohne Sperrdatei OASIS bieten saisonale Gewinnspiele zu besonderen Anlässen wie Halloween oder Weihnachten an.

    References:
    https://online-spielhallen.de/lukki-casino-auszahlung-ihr-umfassender-leitfaden-fur-reibungslose-gewinnauszahlungen/

  10. Das erste, was mir in den Sinn kam, als ich sah, dass ich gewonnen hatte,
    war, dass es ein Traum sein muss. Was ging Ihnen durch den Kopf,
    als Sie sahen, dass gewonnen haben? Für gewöhnlich halte ich mich an meine Lieblingsspiele und wechsle zwischen den zufälligen Bonusrunden hin und her.
    Sie haben bei Dark Waters 2 Power Combo™ gewonnen. So viel Geld habe ich noch nie gewonnen! Ich kann nicht glauben, dass
    ich so viel gewonnen habe.
    Für Ihr Spielen erhalten Sie VIP-Punkte, die Sie direkt in Ihrem Casinokonto
    einlösen können! Sie erhalten wöchentliche, monatliche und
    Spezial-Promotionen. Sie haben dreimal täglich die Chance,
    Geld zu gewinnen, an jedem Tag des Jahres, einfach indem Sie sich einloggen!
    Durсh dаs Sріеlеn vоn Mісrоgаmіng-Sріеlеn аuf dеn Саsіnо
    Sеіtеn vоn Саsіnо Rеwаrds könnеn Sіе grоßе
    Саsіnо Gеwіnnе еrzіеlеn. Zusätzlісh zum Trеuерrоgrаmm hаt Саsіnо Rеwаrds еіn VІР-Рrоgrаmm, dаs оft vоn еrfаhrеnеn Sріеlеrn und Hіgh Rоllеrn gеwählt
    wіrd. Wählеn Sіе еіn Саsіnо und sріеlеn Sіе für Gеld (z.В.
    Сарtаіn Сооks Саsіnо оdеr Luxuryсаsіnо) аus und klісkеn Sіе аuf ‘Rеgіstrіеrеn’; Іn jеdеm dіеsеr
    Саsіnоs іst dеr Rеgіstrіеrungsрrоzеss ähnlісh.
    Um dеn Stаtus іm Trеuерrоgrаmm zu ändеrn und іn еіnе nеuе Stufе аufzustеіgеn,
    müssеn Sіе еіnе bеstіmmtе Аnzаhl vоn Stаtusрunktеn sаmmеln. Sіе
    hаbеn dіе еіnmаlіgе Gеlеgеnhеіt, jеdеn Tаg
    Tаusеndе Еurоs zu gеwіnnеn, іndеm Sіе
    еіnfасh dіе Wеbsіtе еіnеs dеr 29 Оnlіnе Kаsіnоs bеsuсhеn.

    References:
    https://online-spielhallen.de/umfassende-bewertung-des-venlo-casinos-ein-erfahrener-spielerblick/

  11. MGM Resorts International ist ein börsennotiertes US-amerikanisches Unternehmen, das Hotels und Spielcasinos betreibt.
    Das Design, die Restaurants, die Suiten und die Annehmlichkeiten bieten Reisenden eine hochwertige, elegante Option im Zentrum der Aktivitäten in Last Vegas, nur wenige
    Minuten vom Flughafen McCarran entfernt. Die Zimmer waren der erste
    Bereich des Hotels, der renoviert wurde, was mit
    den 160 Millionen Dollar Kosten ein weiterer großer Zug des Megahotels
    war.
    Hinter dem Hotel liegt der Grand Pool, eine „pool area“ mit vier unterschiedlichen Pools und einem Wasserstrom (Backlot River).

    References:
    https://online-spielhallen.de/amunra-casino-login-ihr-portal-zu-spielen-und-gewinnen/

  12. However, there may be some special rules in place
    that can change some aspects of the game. After that, you wait for
    the outcome of a roulette wheel spin. You can learn more about the differences
    in our article about roulette wheel and table layout.
    European and French roulette are not the same,
    though. That is why American roulette is known as double-zero roulette, while European and French roulette are known as single-zero roulette.

    Steve Jobs once remarked, “Innovation distinguishes between a leader and a follower.” It’s clear that online casinos have taken the lead in the
    gaming sector. Online platforms, however, can offer a vast array of games from slots to poker, roulette to
    blackjack. The most evident advantage of online casinos is
    the sheer convenience they offer. To avoid them, always play at one of
    the online casinos we recommend.

    References:
    https://blackcoin.co/ufo9-casino-your-place-to-play-your-way/

  13. You should always make sure that you meet all regulatory requirements before playing in any selected casino.Copyright ©2025 A platform created to showcase
    all of our efforts aimed at bringing the vision of a safer
    and more transparent online gambling industry
    to reality. Depositing the minimum qualifying amount of €25 will result in receiving €25 in bonus funds.

    This means that you cannot win more than €25 from this bonus.

    Gonzo Casino seems to position itself more of a traditional casino, focusing more on slot games.
    This is a vibrant online gaming platform which was founded in 2024.
    Players are strictly forbidden to use duplicate accounts.
    The sex is fairly typical and highlighted by the general cuteness of women from Korea and their passion between the sheets.

    One time playing an Asian girl reminded me forever. [Cuckold]Cuckold her sexy body in front of her boyfriend…

    Korean Secretary’s Secrete Sex with the Boss-Virtual Sex-Aipornmix[Generated Ai] #uniform temptation #tongyanbig breasts #yan value online Asian sex story my college also my fuck toy
    to plau

    References:
    https://blackcoin.co/amunra-casino-a-complete-review-of-the-egyptian-themed-gaming-platform/

  14. The deposit interface is available in both desktop and mobile versions for convenience.
    This transparency shows the brand’s commitment to legal compliance and
    player protection at all stages of the user journey. These
    mirrors are exact copies of the main site and allow uninterrupted gameplay.

    Although Big candy casino doesn’t currently offer a dedicated
    mobile app, its web version functions flawlessly.

    The casino uses two main channels to provide customer service around-the-clock.
    Players can create bookmarks or shortcuts on their
    mobile home screens for faster access. A Big Candy Casino does not offer a native mobile app
    for iOS or Android devices.

    References:
    https://blackcoin.co/play-21910-free-casino-games-no-sign-up/

  15. The gambling laws that regulated Queensland casinos
    will put in place to protect the players and the casinos.

    Whether you’re looking for a Vegas-style casino or a reserved gambling experience casino in Queensland, Australia will offer you that.
    This program enhances the guest experience by making loyalty a tangible benefit that extends beyond
    the gaming floor, rewarding players for engaging with all aspects of
    the resort. It’s a low-pressure game that doesn’t require the same level of strategy as poker or table games,
    but still offers the thrill of waiting for your numbers
    to be called. Poker enthusiasts will find plenty to enjoy at The Ville Resort
    Casino, where live poker tables offer a chance to engage
    in one of the world’s most beloved card games.
    TThe casino employs stringent security measures,
    including SSL encryption, to protect players’ personal and financial data.

    This ensures that the casino meets all legal requirements
    for fair gaming and responsible service. The venue is also home to
    luxurious accommodation, fine dining, and scenic views, making it an ideal
    destination for both tourists and locals seeking a complete entertainment experience.

    The Ville Townsville Casino, nestled in the heart of Townsville, is a premium entertainment
    hub offering a blend of luxury and excitement.
    Satisfied with the hotel, it’s a great place for staying in Townsville.
    Check out the carefully selected restaurants
    and attractions near the hotel The hotel serves a buffet breakfast.

    References:
    https://blackcoin.co/space-force-gambling-game/

Leave a Reply

Your email address will not be published. Required fields are marked *

Plongez dans l’univers des meilleurs casinos en ligne et gagnez plus.