Heat Advisory on through Monday
The National Weather Service issued a Heat Advisory for San Diego County valleys from June 26 through June 27 at 8 p.m. Hot conditions with high temperatures of up to 102 degrees may be reached.
It should be slightly cooler on Tuesday becoming more noticeable on Wednesday.
- Extreme heat increases the risk for heat-related illnesses and can affect those working or participating in outdoor activities.
- Drink plenty of fluids, stay in an air-conditioned room if one is available, stay out of the sun and check up on relatives and neighbors by telephone, video call or in-person.
- Young children and pets should never be left unattended in vehicles at any time.
- Take extra precautions if you work or spend time outside. When possible, reschedule strenuous activities to early morning or evening.
- Know the signs and symptoms of emergencies like heat exhaustion and heatstroke. Wear lightweight and loose fitting clothing when possible. Anyone overcome by heat should be moved to a cool and shaded location. Heat stroke is an emergency! Call 9-1-1 if someone is overcome by the heat and showing extreme distress.