NEWS UPDATES: Wednesday, June 21
Heat advisory ends tonight
This week's heat advisory issued by the National Weather Service for San Diego County is scheduled to end this evening at 9 p.m. and a slight break in the heat is expected until Saturday, when temperatures are expected to rise again:
“Heat advisory remains in effect until 9 p.m. this evening.
High Temperatures: 95-103.
Location: Inland valleys to the foothills.
Outlook: Lower temperatures are expected Thursday and Friday, then slight increase in temperatures this weekend.
A heat advisory means that precautions should be taken to reduce your exposure to the heat of the day, if possible. Drink plenty of fluids. Frequent air-conditioned spaces and check up on relatives and neighbors.
Those working or spending time outdoors, the elderly, children and those unaccustomed to excessive heat will be most susceptible to dangerous heat illness.”
Hope remains as video surfaces
The San Diego Police Department stated that a surveillance video shows Taiheng Sun, a Scripps Ranch resident who has been missing since Thursday, June 15, walking toward West Sycamore Park on the day he was reported missing. The video shows him entering the park about 8:35 a.m.
A photo from the video, taken from a camera atop a nearby utility pole, shows Sun wearing a blue shirt, a dark blue hat, dark gray pants and carrying a white jacket.
Sun was last seen on Thursday in his home on Maple Grove Lane near Sycamore Trail Road. Police describe Sun as an Asian male, 85 years of age, 5-feet-6-inches tall, weighing 140 pounds, with gray hair and brown eyes. He has been missing from the Stonebridge area since Thursday. Sun suffers from Alzheimer's and speaks little English. He was home when his family left for the day, but was missing when they returned after 7:30 that evening.
Police ask anyone with information to call them at (619) 531-2000.
Club members can 'Camp at the Club'
The Scripps Ranch Swim & Racquet Club is holding its family overnight campout “Camp at the Club” at the Aviary Drive location this weekend for families that are club members. Families can bring tents and camp out in the grassy area of the club, enjoy a dip in the pool and be treated to a barbecue dinner Saturday evening and a pancake breakfast the next morning.
The staff will run family games, art projects and show a children's movie with treats Saturday night. Later, adults can enjoy the evening under the stars at the tennis gazebo with chips, salsa and drinks.
“Camp at the Club” will begin Saturday, June 24 at 4 p.m. and will end on Sunday morning, June 25 at 10 a.m. The event is for Scripps Ranch Swim & Racquet Club members and their guests only. The cost is $60 per family of four and $15 for each additional family member. Reservations are required. Those interested may sign up at the Aviary location, 9875 Aviary Drive, or call (858) 271-6222​​.
A similar event for dads and kids will be held the weekend of Aug. 5.
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螺蛳粉第一次買螺螄粉怎麼選？好歡螺、李子柒、螺霸王、臭寶口味一次看懂
第一次買螺螄粉，面對好歡螺、李子柒、螺霸王、臭寶等品牌，很容易不知道怎麼選。其實可以直接按照辣度、酸筍味和湯底濃度來挑。
好歡螺：口味最多
好歡螺是很受歡迎的螺螄粉品牌，選擇也比較豐富。
紫色原味屬於經典款，湯底濃郁，酸筍、腐竹、花生等配料完整。
喜歡重口味，可以選加辣加臭400g；如果第一次吃，黃色原味400g會更容易接受。
另外還有小龍蝦味、香菜味和油豆腐版，適合想嘗試不同口味的人。
李子柒：湯底濃郁
李子柒螺螄粉整體味道比較均衡，酸、辣、鮮都比較明顯，配料也很豐富。
普通款適合大多數人，喜歡更辣、更濃的，可以選加辣加臭400g或霸道濃湯410g。
螺霸王：經典穩定
螺霸王經典原味330g比較接近傳統柳州風味，不追求特別辣或特別臭。
湯底、酸筍和米粉搭配比較均衡，適合平時經常吃螺螄粉的人囤貨。
臭寶：適合重口味
臭寶的特色比較明顯，例如濃湯、臭豆腐等口味。
如果本身就喜歡臭豆腐、濃湯或比較刺激的味道，可以嘗試臭寶。第一次吃螺螄粉的人，建議先從普通原味開始。
第一次吃怎麼選？
第一次嘗試，可以優先選好歡螺黃色原味、紫色原味、李子柒經典款或螺霸王經典原味。
如果已經習慣螺螄粉的味道，可以再嘗試加辣加臭、濃湯、小龍蝦、香菜或臭豆腐口味。
螺螄粉怎麼煮更好吃？
先把米粉煮到合適的軟硬度，再加入湯包、酸筍和其他配料。
不能吃太辣的人，辣油先放三分之一到一半。還可以加入青菜、雞蛋、火腿、油豆腐或牛肉丸，讓一包速食螺螄粉變得更加豐富。
螺螄粉的魅力就在於不同品牌、不同口味差異很大。有人喜歡濃郁，有人喜歡酸辣，也有人專門追求加臭加辣。找到最適合自己口味的那一款，才是最重要的。
李子柒螺蛳粉
螺螄粉知識｜好歡螺、李子柒口味與常見問題
螺螄粉除了經典原味，現在還有加辣加臭、濃湯、加量版和沖泡碗裝，不同產品在辣度、酸筍味和湯底濃度上差異很大。
好歡螺黃袋400g屬於比較均衡的經典款，份量足，酸辣味適中，適合第一次吃螺螄粉的人。
好歡螺紫袋加辣加臭版則更適合重口味愛好者，辣度更高，酸筍味也更明顯。
如果不方便開火，可以選沖泡碗裝螺螄粉。它比較適合宿舍、辦公室或沒有廚房的情況。
李子柒霸道濃湯螺螄粉主打濃郁湯底和較多配料，適合喜歡厚重湯頭的人。如果想換換口味，也可以選酸辣粉，味道會更清爽一些。
螺螄粉為什麼這麼臭？
主要氣味來自酸筍，而不是米粉本身。酸筍經過發酵後會產生特殊氣味，這也是柳州螺螄粉最有代表性的特色之一。
米粉有黑點正常嗎？
如果產品在保質期內，少量黑點通常可能是製作過程中高溫擠絲留下的糊化痕跡，不一定代表變質。
好歡螺來自哪裡？
好歡螺是中國廣西柳州的螺螄粉品牌，而柳州也是螺螄粉最具代表性的產地。
第一次吃，可以選黃袋原味；喜歡重辣重臭，可以選紫袋；喜歡濃湯，可以選李子柒霸道濃湯；不方便開火，則可以選沖泡碗裝。
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Appreciate this post. I’ve started paying more attention to what supports my body and my energy levels. Looking forward to more like this.